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Mt. Goryu

2,814m · Toyama

Fitness 5 · ModerateTimetable checked 2026/05/22
Elevation2,814m
Fitness5/10
Walking12:21
Ascent1,789m
Mt. Goryu2,814 mNagano
🚃 Reachable by public transport · 1 night / 2 days · Intermediate · for reasonably fit hikers
Intermediate
Stamina5/10
TechnicalC rocky sections / chains Official
Trail time 12h 21mestimatedDistance 15.1 kmmeasuredTotal ascent ↑1,789 mmeasuredHighest point 2,803 m
📍 Distance, ascent and trail time are for the route shown on the map. (of 4 routes; others differ in difficulty)
Access ease Moderate Direct hiking bus
Gateway station JR Kamishiro Station, Shinjuku Expressway Bus Terminal, Kamishiro Station  →  Trailhead Escal Plaza, Hakuba Goryu Escal Plaza, Tohmi Station, Hakuba Goryu
4 public-transport routes ・ Station→trailhead approx. 360 min
🌸 Best season: Jul, Sep bk🏠 Mountain huts, Water source, Toilets, Hot spring nearby
“bk” = data from books (being replaced with our own measurements). Distance, ascent and trail time are measured/estimated from the map route.

Mt. Goryu (五竜岳) is a 2,814m famous peak connected to the main peak group of the Ushiroya-tateyama Range in the Northern Alps. The sharp rocky ridge, grand views, and flower fields are attractions, and it is also selected as one of the 100 Famous Japanese Mountains. The most popular approach is the course that goes up to Alps-daira on the Hakuba Goryu Telecabin, and via the Tomi Ridge (Ko-Tomi ~ Naka-Tomi ~ O-Tomi ~ Nishi-Tomi ~ Shiratake) aims for the summit. Since elevation can be gained by gondola, the feature is that a wide range of plans from day trip to mountain hut stay and traverse are easy to put together.

2026 Season: Saturday, June 20 ~ Sunday, October 18, daily operation

The Telecabin (gondola) at Hakuba Goryu Escal Plaza operates daily June 20 ~ October 18, 2026. 6/6-7, 6/13-14 are weekend-only operation. For 2026 detailed times of the free shuttle bus (JR Kamishiro Station ⇔ Escal Plaza) and Mainichi Alpen-go, please check Hakuba Goryu official Green Season.

*Timetable last checked: May 22, 2026

How to access the trailheads

  1. [Outbound] JR Kamishiro Station → Escal Plaza (Tomi Station)
  2. [Outbound] Busta Shinjuku → Hakuba Goryu / Escal Plaza (highway bus)
  3. [Return] Escal Plaza (Tomi Station) → JR Kamishiro Station
  4. [Return] Hakuba Goryu / Escal Plaza → Busta Shinjuku (highway bus)

Hiking Course Details — Mt. Goryu

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Map & Recommended Route — Mt. Goryu

Mt. Goryu — Reference Hiking Times

Standard pace; times rounded to 5 min
Segment Distance Ascent/Descent Out Back
Alps-daira Sta. → Mt. Ko-Tomi 1.8 km +395 m / −14 m 1:15 1:30
Mt. Ko-Tomi → Mt. Naka-Tomi 0.7 km +60 m / −33 m 0:25 0:25
Mt. Naka-Tomi → Mt. O-Tomi 1.0 km +144 m / −76 m 0:45 0:45
Mt. O-Tomi → Mt. Nishi-Tomi 1.3 km +172 m / −10 m 0:45 0:50
Mt. Nishi-Tomi → Mt. Shiro 1.3 km +384 m / −111 m 1:30 1:35
Mt. Shiro → Goryu Sanso 0.1 km +0 m / −40 m 0:10 0:05
Goryu Sanso → Mt. Goryudake 1.2 km +330 m / −20 m 1:10 1:15
Round trip 15.1 km +1789 m / −1789 m 13:05

1. [Outbound] Kamishiro Station → Tomi Station

From JR Oito Line Kamishiro Station (or “Hakuba Goryu” bus stop), a free shuttle operates to Escal Plaza (adjacent to Telecabin Tomi Station). On foot, about 1.6km / 20–25 minutes.

Operating period: 2025/6/21–10/19 (daily) / time: about 5 minutes (arrival is a guide)

Free shuttle (going) JR Kamishiro Station Dep. → Escal Plaza Arr.

Kamishiro Station → Tomi Station
JR Kamishiro Station Dep. Escal Plaza Arr. (guide)
8:10 8:15
9:35 9:40
10:35 10:40
11:20 11:25
12:10 12:15
12:45 12:50
13:05 13:10

Reference: [Hakuba Goryu Alpine Botanical Garden]

2. [Outbound] Takebashi Station → Shinjuku Station → Hakuba Goryu (Mainichi Alpen-go)

From Takebashi or Shinjuku in Tokyo, board the Mainichi Alpen-go hosted by Maitabi.
Get off at Hakuba Goryu. (Reservation required)

22:30 Takebashi Station → 23:00 Shinjuku Station → 4:40 Hakuba Goryu

Details: 2025 Mainichi Alpen-go Northern Alps / Hakuba / Nanakura / Ougizawa / Goryu / Happo / Tsugaike (outbound) SD

Fare: from ¥8,800
Travel time: about 6 hours (overnight)

3. [Return] Tomi Station (Escal Plaza) → Kamishiro Station

From in front of Escal Plaza, use the free shuttle bound for JR Kamishiro Station.
Operating period: 2025/6/21–10/19 (daily) / time: about 5 minutes (arrival is a guide)

Tomi Station (Escal Plaza) → Kamishiro Station
Escal Plaza Dep. JR Kamishiro Station Arr. (guide)
8:00 8:05
10:20 10:25
10:55 11:00
12:20 12:25
13:15 13:20
14:20 14:25
14:45 14:50
15:00 15:05
15:30 15:35
16:30 16:35

Reference: [Hakuba Goryu Alpine Botanical Garden]

4. [Return] Hakuba Goryu → Shinjuku Station

From in front of the Escal Plaza entrance at the Gondola Telecabin station, board the Mainichi Alpen-go hosted by Maitabi and get off at the terminus, Shinjuku Station (reservation required)

16:05 Hakuba Goryu → 20:30 Shinjuku

Details: 2025 Mainichi Alpen-go Northern Alps / Hakuba / Ougizawa / Nanakura direction / Tsugaike / Happo / Goryu / Omachi Onsen dep. (return) SD

Fare: from ¥8,800
Travel time: about 6 hours (overnight)

Photo byWikipedia

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